Category: Change

  • Age is Just a Number: Unleashing Your Inner Kid

    Age is Just a Number: Unleashing Your Inner Kid

    We’ve talked about navigating career shifts, mending after relationships, and finding new purpose as the nest empties. These are the real-life transitions many of us men in our 30s, 40s, and 50s face. But amidst these significant changes, there’s one vital element we absolutely cannot afford to lose: our sense of fun and our zest…

  • The Empty Nest Shift: Redefining Purpose and Connection

    The Empty Nest Shift: Redefining Purpose and Connection

    or years, a significant part of your identity may have been wrapped up in being a dad. Now, as your children leave home and the “empty nest” arrives, a complex mix of emotions can surface. There’s pride in their independence, perhaps a touch of sadness at their absence, and for many men in their late…